Individual Therapy
Transform Your Inner Dialogue
Transform Your Inner Dialogue Experience therapy that goes beyond traditional conversation
Individual therapy at ShieldMee combines the warmth of human connection with
the precision of Clinical Language Profiling. Whether you’re seeking standard
weekly therapy or intensive deep-change work, our approach reveals patterns in how you communicate patterns that often hold the key to breakthrough moments.
What Makes Our Approach Different
Adaptive Approach: We begin with standard weekly sessions, which work excellent for most clients. Accelerated twice-weekly work is clinically recommended only for specific conditions such as personality disorders or stabilized bipolar disorder where frequency is therapeutically necessary, not optional.
Language Intelligence: Our AI-powered Clinical Language Profiling detects subtle patterns in your speech—avoidance, defense mechanisms, unspoken emotions—that traditional therapy might miss.
Evidence-Based Foundation: Drawing from Cognitive Behavioral Therapy (CBT) and the ancient Socratic tradition of Elenchus—the method of questioning that leads to self-discovery—our approach combines timetested wisdom with cutting-edge technology.
Tailored Treatment: Every session plan is crafted specifically for your goals, integrating proven methodologies like CBT, DBT, and mindfulness-based interventions with CLP insights.
Who Benefits Most
High-Functioning Optimization:
– Executives and professionals seeking enhanced communication skills
– Leaders wanting to understand their impact on others
– High-achievers optimizing emotional intelligence and performance
– Individuals navigating career transitions or leadership challenges
Clinical Therapeutic Needs:
– Individuals with complex emotional patterns requiring structured support
– Those dealing with personality disorders or mood disorders
– People seeking evidence-based treatment for anxiety or depression
– Anyone interested in combining traditional therapy with innovative technology
What to Expect
Initial Assessment: Comprehensive evaluation of your goals, communication patterns, and therapeutic needs to determine the appropriate therapy frequency and approach.
Language Baseline: Our CLP system establishes your unique communication fingerprint during early sessions.
Therapeutic Approach: We begin with evidence-based CBT techniques combined with Socratic questioning methods that help you discover insights through guided self-inquiry.
Standard Sessions: Weekly 50-minute sessions with CLP integration – effective for most therapeutic goals and performance optimization.
Accelerated Option: Twice-weekly sessions only when clinically necessary for specific conditions requiring intensive therapeutic structure.
Real-Time Insights: CLP provides immediate feedback on communication patterns during sessions, enhancing traditional therapeutic methods.
Progress Tracking: Measurable data on your emotional and behavioral changes, combined with clinical assessment.
Investment in Your Growth
Individual therapy represents a significant commitment—both emotionally and financially. The vast majority of our clients achieve excellent results with standard weekly sessions, whether they’re high-functioning professionals optimizing performance or individuals working through more complex challenges.
Accelerated twice-weekly sessions are recommended only when clinically necessary for specific conditions. Our evidence-based approach, combining CBT methodology with Socratic inquiry and CLP technology, serves both those seeking optimization and those requiring deeper therapeutic intervention.