The Work
Begins Here
Every service we offer is built for real change. These
are not quick fixes — they are tools for transformation.
Individual Therapy
Pattern-focused, one-on-one sessions for high-achieving professionals who haven’t responded to conventional therapy. Using Adlerian psychology and Socratic questioning to surface blind spots, break avoidance cycles, and create lasting change. $158/session.
Couples Therapy
Gottman Method-based couples therapy for relationships stuck in cycles of conflict, withdrawal, or emotional distance. Both partners are held accountable as we identify and restructure the interaction patterns driving disconnection. $188/session.
Geek Out
Clinical frameworks, research foundations, and the specialized knowledge behind how we work. For clients, clinicians, and anyone curious about the methods behind the therapy.
Psychoeducation
Real therapy doesn’t stop when the session ends. ShieldMee provides ongoing access to curated lessons, reflective exercises, and educational resources grounded in evidence-based clinical frameworks — helping you deepen your understanding between sessions.
